Progression โ Workout Tracker (PRO) 5.2.1
The description of Progression - Workout Tracker
๐ Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.
๐ช Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.
Features
๐ A wide variety of strength, cardio and timed exercises
๐ง Detailed instructions for all exercises
๐ Create custom workouts and training programs
๐ฑ Keyboardless typing during workouts
๐๏ธโโ๏ธ Prefilled weight/reps from previous sessions
๐๏ธโโ๏ธ Flexible plate calculator
โฒ Rest timer with overlay support
โฑ๏ธ Stopwatch functionality
๐ Overall and exercise specific statistics
โญ๏ธ Create supersets and groups of exercises
๐ท๏ธ Tag sets as dropsets, warmups and more
๐ 1RM estimates and insights from your completed sets
๐ค๏ธ Cloud backup and realtime sync between all your devices
โ๏ธ Google Fit integration
๐ Generate CSV reports
๐ค Import/export your entire dataset
Have a feature request, feedback or just questions in general?
๐ฌ Please reach out to us at info@progression.app